Meet the Squad Girls - a group of four young girls, with big dreams. They might seem, at first glance, like the most unlikely of soul sisters with four utterly different personalities, but they share one very strong bond: a dedication and love of their individual sport. Sam is an up-and-coming sprinter, Tara a strong swimmer, Ríona a talented Irish dancer and Penny a beautiful gymnast.

It's an exciting year for the girls, who have big goals of their own, as well as the shared dream of winning a school county football final together. With life's little hurdles coming thick and fast, they rely on each other for support, understanding and most importantly, fun! Sam, Tara, Riona and Penny are the Squad Girls, and this is their first adventure!